PERSONALIZED PROGRAM

ARE YOU READY TO ELEVATE YOUR LIFE?

WITH THE ULTIMATE PERSONALIZED PROGRAM

Do you want to feel  energized, confident and amazing?

Do you want to love what you see in the mirror?

Are you looking for a program that's easy to follow but guarantees results?

Welcome to...

Why join our program?

The Elevate program is for anyone that's ready to elevate to the next level of their life and become the best version of themselves! 

We help men & women of all ages reach their goals by providing the workouts, meal plans, tools and support to guide you every step of the way.

But the best thing about the elevate personalized program is that it's completely tailored to YOU and your goals - which means you're guaranteed to get results! 

We believe you can reach your goals without giving up the foods you love and by feeling good on the inside and outside.

Are you ready to Elevate?
JOIN TODAY
PERSONALIZED PROGRAM

✓ Personalized Workout Program

✓ Personalized Meal Plan

✓ Home or Gym Workouts

✓ Complete Shopping List

✓ Allergies/Dislikes Blacklist

✓ Diet Preference Choice

✓ Track Your Progress

✓ Videos for Mental Well-being

✓ Video Demonstration of Each Exercise of Every Workout

✓ Access to members only Facebook group

✓ Priority Support

✓ Cancel Anytime

✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Home or Gym Workouts
✓ Complete Shopping List
✓ Allergies/Dislikes Blacklist
✓ Diet Preference Choice
✓ Track Your Progress
✓ Videos for Mental Well-being
✓ Video Demonstration of Each Exercise of Every Workout
✓ Access to members only Facebook group
✓ Priority support
✓ Cancel Anytime
Choose your plan
$30 MONTHLY SUBSCRIPTION
ONLY $1 A DAY!
* Billed monthly
$75 3-MONTHLY SUBSCRIPTION
ONLY $0.83 A DAY!
* Billed every 3 months
$300 ANNUAL SUBSCRIPTION
ONLY $0.80 A DAY!
* Billed every 12 months

Personalized

Workout Program

Workout program just for you! We will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly. 

✓ Gym Workouts 
✓ Home Workouts
Home or Gym Workouts
Workout wherever is most convenient for you!
Track your Progress
Track your progress to see how you've improved!
Swap out your exercises
Have an injury? Swap out your exercises anytime!

Personalized

Meal Plan

Fully customized training & meal plans customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. 

✓ General Diet
✓ Vegetarian Diet
✓ Vegan Diet
✓ Keto Diet
✓ Paleo Diet
Range of diet options
Choose from General, Vegetarian and Vegan, Keto and Paleo!
Shopping List
We've made shopping for your plan easy with a checklist!
Blacklist
Blacklist any ingredients you want to avoid!

Included FREE with our plan...

Helpful videos on looking after your Mental Wellbeing
Training your mind is just as important as training your body. That's why with my plan you get FREE access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing. 

Just some of the videos include:
✓ Finding Routines
✓ Coping Mechanisms
✓ The Importance of Nutrition
✓ The Importance Of Sleep
PLUS! Get access to our private members-only Facebook Group!

HI, I'M SARAH

I grew up playing sports and was fairly athletic my whole life. But my natural build is very skinny and zero curves which had caused me to get made fun of throughout my teenage/adolescent years. After college - I found myself needing a hobby and unhappy with my build I decided to pick up weight lifting in the gym. I would pick random exercises to do and I didn’t really know what I was doing. I followed some fitness girls on Instagram and would do their workouts.

I spent way too much of my time lifting but not eating the proper things, which caused me to see minimal results. I ended up dating my now husband (fun fact: our first date we met up at the gym for a workout haha) and he taught me the ropes as he was already a certified personal trainer. I fell in love with the results and finally felt good about my body and the curves I was creating from the gym and working out became my passion.

After getting pregnant and having our son, I had a whole new experience with fitness. I had new challenges like losing my baby weight instead of what I was used to  desire which was gaining weight while trying to keep/gain curves in the process.

It took time, but I fell in love with my body more than ever. I had the body I dreamed about and it was after having a child. I heard so many women say they couldn’t have their dream body because they had kids. That is false. I wanted to show them they could and help them reach their goals. So I signed up for NASM and received my certification as a personal trainer.

Now my passion is to help other moms and women in general feel amazing about themselves and their bodies. 

HI, I'M CJ

I grew up in a rough neighborhood as a child, surrounded by gangs and violence. Sports were the only way I made it safely out of the hood. I became one of the top athletes in the state of Michigan in basketball and football which expanded my career to play college and professional sports as well. My professional career was very short after sustaining a torn ACL/ meniscus in my right knee. My dream was to make it professionally and make enough money to move my family out of the ghetto.

At that moment of my injury, I doubted myself and gave up on everything because I believed I failed. After rehab for my knee I found myself coaching and training kids to help them accomplish their dreams physically and mentally. I’ve helped a group of kids play sports in college and graduating college by helping them with their mindset of being determined to be great at everything they do. Personal Training and teaching kids with autism became the career path I pursued, as I love helping everyone reach their goals and going beyond.

This has always been my happy place, which is to be the person that made a positive impact on anyone’s life mentally and physically. Now I have a beautiful family and I want my son to look up to me and see the good that I try and bring into this world. I want him to know he can be successful with whatever he chooses to do in life and to never give up, even if there are challenges we must face along the way. 

I am determined to elevate in every aspect of life and now I want to help you do the same!

Do you specialize in anything?

We specialize in cutting and bulking but can help you reach any of your health and fitness goals!

“This guide was exactly what I needed, at the time going through quarantine, facing the challenges of losing motivation and just trying to keep myself accountable I was able to turn to this guide and remind myself what I was doing this all for. ... Being used to a gym and having all the free weights and machines I needed, this definitely helped gain my knowledge of at home workouts and different variations of workouts I could do and still not lose the gains I had. The leader of this challenge also kept accountability so that's always a plus.”

Cortez

“This last 30 day challenge not only helped me feel and look like a better me but it gave me the encouragement and support I needed to believe in myself and that I could and would succeed. CJ helped me believe in myself, set a goal, ... and achieve that goal all while hyping me up at the same time. Not only was I able to transform my body but I was also able to transform my thinking and eating habits too! It was all about the little wins every single day and CJ and this challenge helped me find those little wins even when I felt like I was down!”

Deanna

“I always love a good challenge! During quarantine this summer, the 30 day challenge held me accountable everyday and gave me something to look forward to. I highly recommend finding anything that will get you up and moving! ... Especially because it adds value to both your mental and physical health!! I hope you all can take advantage of CJ's next challenge and test your abilities!”

Kassandra

* Billed every 3 months
PERSONALIZED PROGRAM
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Home or Gym Workouts
✓ Complete Shopping List
✓ Allergies/Dislikes Blacklist
✓ Diet Preference Choice
✓ Track Your Progress
✓ Videos for Mental Well-being
✓ Video Demonstration of Each Exercise of Every Workout
✓ Access to members only Facebook group
✓ Priority support
✓ Cancel Anytime

✓ Personalized Workout Program

✓ Personalized Meal Plan

✓ Home or Gym Workouts

✓ Complete Shopping List

✓ Allergies/Dislikes Blacklist

✓ Diet Preference Choice

✓ Track Your Progress

✓ Videos for Mental Well-being

✓ Video Demonstration of Each Exercise of Every Workout

✓ Access to members only Facebook group

✓ Priority Support

✓ Cancel Anytime

Choose your plan
$30 MONTHLY SUBSCRIPTION
ONLY $1 A DAY!
* Billed monthly
$75 3-MONTHLY SUBSCRIPTION
ONLY $0.83 A DAY!
* Billed every 3 months
$300 ANNUAL SUBSCRIPTION
ONLY $0.80 A DAY!
* Billed every 12 months
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